Barre Fitness

Move It with Elle
Tuesdays 7.30-8.30am @ Blackbird Redrose studios 
£40 for all four classes - use the promo code 'CourseDiscount' (add each session individually to your basket before checking out)
or £12 drop-in price.
 
Book here
 
New early morning class in Frome taught by dancer Eleanor Duval. 
NO DANCE EXPERIENCE NEEDED. 
These classes focus on strengthening glutes, thighs, ankles and core, while improving cardio, balance, posture and your confidence.
 
Included in the classes:
Barre Basics – the fundamental Barre moves from Ballet & Fitness techniques
Barre Body – conditioning sequences for total body shaping
Barre Burn –  cardio moves and blasts
Barre Bend – flexibility exercises for the perfect stretch
 
All ages welcome from 16+
 
Please wear comfortable clothing, you can do the class in socks or bare feet. 
 
If you have any questions please email moveitwithelle@gmail.com